Scholar of the Strange and Mysterious
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Professor Hex
Scholar of the Strange and Mysterious
Photobucket - Video and Image Hosting



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Tuesday, September 28, 2004

Grandfather of American fitness still spry at 90 
Happy Birthday, Jack LaLanne. I recommend this article for an understanding of just how much Jack has influenced our modern fitness and diet culture.

Wanna live forever? Read Jack's words of wisdom.

"Exercise is king; nutrition is queen. Put 'em together and you've got a kingdom!"


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