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Monday, December 21, 2009

Tai Chi: Improving Balance with Ancient...

Tai Chi has been under the microscope of the American Academy of Otolaryngology (ear, nose, throat specialists) as a beneficial remedy for dizziness.

2 comments:

  1. Interesting article

    It's unfortunate that it started out belittling Tai Chi's claim to be a martial art though. Although most often practiced as a form of exercise it's actually a very effective martial art that was developed originally as a way of training peasants into footsoldiers quickly and effectively.

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  2. Agreed but most people are woefully ignorant of Tai Chi's effectiveness as a martial art, at least in the states.

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